Want to bring balance, clarity and calmness into your life? Please listen to the following Free Mindfulness Podcasts presented by Tara Brach to learn how to approach life in a healing way, really wanting to learn how to stay in the present moment and respond to all of your experiences with self and others in a way that brings connection, compassion and healing into your life!

English Version: Tara Brach's Mindfulness Podcasts
Spanish Version: Tara Brach's Mindfulness Podcasts en Espanol

The spanish version of the talks is a new feature and Tara Brach's Organization is seeking feedback in order to determine if this is a valuable, needed service. Please listen to the podcasts and send your feedback to acaringcounselor@yahoo.com and I will forward it to her staff.

To learn more about this wise and wonderful Mindfulness Teacher and Psychotherapist please visit her website at Tara Brach

Thank you!

Namaste

Welcome to a place of healing, growth and support for women! It truly is a pleasure to have you here!

A Woman's Journey is a place to tell our stories, share our trials, tribulations, joys and triumps. This a community for you to connect with other women, share your voice, and your unique story about the journey towards creating a balanced, joyful and empowered life.

It is through Self-Discovery and transformation that we can change our lives and become empowered women. Towards this goal I will be posting handouts, poems, journaling exercises and other healing methods and tools you can use to make this an empowering and joyful experience.

Please feel free to post your thoughts, comments, blogs and invite other women to join this network. If you have questions, suggestions or comments you may contact me at acaringcounselor@yahoo.com.